Healthy Eating · Middle Eastern · Recipes · Vegetarian
BySam
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This recipe for chermoula aubergines with bulgar and yoghurt caught my attention recently. I adore all the ingredients hereand reading through the list I realised I had them all except for the mint *note to self, start growing mint*, so it was a sign. A sign that I’m firmly locked onto the Middle Eastern flavour vibes.
It’s the most marvellous thing to readrecipes from a place you have just travelled to and then see them in context for the first time. It’s literally like a veil is lifted and you can visualise the origins of the ingredients and the environment.I’m experiencing that with Ottolenghi’s book ‘Jerusalem’ at the moment and I feel like making everything in this gorgeous cookbook now.
The bulgar wheat salad with parsley, mint, green olives, springonions and toasted almonds is so delicious you could easily make this as a side dish on its own. Piled on top of the roasted spicy aubergines, turns this into a more robust meal.
The chermoula is more about spicy flavour than heat, although you will find a bit of that. It has such huge depth withthe preserved lemons giving it a magical fragrant touch. I always havepreserved lemons on hand as they are the easiest thing to make. It’s literally lemons and salt and the odd aromatic if you so desire.
They take time to really develop, and I love them when they have been preserved for a few years. I also see I have never written a blog recipe about themwhich is a pity because this is a staple in my house.
~ Cooks Notes: I adapted the recipe slightly by leaving out the 50gms of sultanas as I was trying to avoid the sweetness, but It would be lovely with them added too. I also reduced the oil content from 140ml to 125 (1/2 a cup) as I felt that it was more than enough to make a nice chermoula paste which was runny enough to drip into the crevasses of thescored aubergine flesh. This recipe might seem to contain a lot of ingredients but it’s really so easy to make. I used 3 smallish aubergines vs 2 medium in the recipe and because this is fairly rich. I think using smaller is better. So this would serve 6 people as a side dish. Use bigger aubergines if you want this as a main.
A few recipes with Aubergine (brinjal/eggplant? you may like:
Roasted tomato, red pepper and aubergine pasta
Pizza with grilled aubergine and goats cheese
Morrocan chicken and rice with aubergine
Rigatoni alla Norma (aubergine pasta)
Recipe – adapted slightly from Ottolenghi, Jerusalem
Chermoula aubergines with bulgar and yoghurt
Ottolenghis chermoula aubergines with bulgar and yoghurt
Print Recipe
Prep Time:20 minutes mins
Cook Time:40 minutes mins
Ingredients
- 2 cloves garlic crushed
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp chilli flakes
- 1 tsp sweet paprika
- 2 Tbsp finely chopped preserved lemon skin
- 125 ml olive oil half a cup and a little extra for drizzling
- 2 - 3 medium aubergines
- 150 g bulgar wheat
- 10 gm fresh coriander chopped plus a few extra leaves to serve
- 10 gm fresh mint chopped
- 50 gm pitted green olives chopped or halved
- 30 g flaked almonds toasted
- 3 spring onions chopped white and green part
- 11/2 Tbsp lemon juice
- 120 gm Greek yoghurt
- salt
Instructions
Preheat the oven to 200C / 400F (180C fan - 350 F fan)
First make the chermoula by mixing together the garlic, cumin, coriander, chilli, paprika, preserved lemon and 2/3 of the olive oil along with half a teaspoon of salt.
Cut the aubergines lengthways keeping the stalk attached. Cut a cross-cross pattern down the length of the flesh ensuring you don't pierce the skin, and place this on a baking tray facing up.
Spread the chermoula evenly across all aubergines and roast in the oven for 40 minutes until they are soft. If you are using smaller ones, around 35 minutes will do the trick.
While the aubergines are roasting, place the bulgar in a bowl and cover it with 140ml boiling water and leave it to stand for about 10 minutes to soak up the liquid. Add all the rest of the ingredients except the yoghurt and season with salt to taste. Fluff up the grains with a fork.
Serve the aubergines on a platter with the bulgar wheat salad piled on top and the yoghurt drizzled over. Sprinkle some more olive oiland scatter a few fresh coriander leaves as garnish. *leave out the yoghurt to make this vegan
Servings: 4 -6
Author: Sam Linsell
