Easy Taco Soup Recipe (2024)

This taco soup recipe is an easy 30-minute meal that is packed with flavor!

A pound of lean ground beef is perfectly seasoned and simmered with tomatoes, onions, beans, and a handful of tex-mex inspired veggies.

I truly love recipes that are as easy as this one, it’s hard to believe something so fast can taste so good!

Easy Taco Soup Recipe (1)

A Quick and Easy Taco Soup

This easy Taco Soup Recipe combines two of my favorite things; ground beef tacos and belly-warming soup! Ground beef is inexpensive meatfor many soups from Easy Hamburger Soup to Cabbage Roll Soup.

It’s a bit like chili in the hearty healthy goodness but the flavor is taco-inspired!

  • It’s so fast, ready in 30 minutes from start to finish.
  • One pot means fewer dishes to wash.
  • Uses simple ingredients and pantry staples.
  • It’s a great way to stretch a pound of ground beef to feed a crowd!
  • This soup welcomes add-ins like veggies.
  • Family-friendly, it’s mild and you can add your favorite toppings
Easy Taco Soup Recipe (2)

Ingredients

Lean Ground Beef is our favorite choice but you can also substitute ground turkey or ground/chopped chicken.

Frozen corn helps bulk up the soup and adds nutrition. Canned works too. We add bell peppers for flavor. Add whatever veggies you have or love.

Canned beans make it quick, be sure to drain and rinse before adding. My favorites are pinto or black beans but again, add any kind.

Green chilies are mild but pack great flavor, I buy a small 4 oz can and keep a few in the pantry. Rotel tomatoes and tomato sauce add zesty flavor and a bit of heat.

Seasonings are simple. Homemade taco seasoning is a favorite for this recipe but a packet store-bought works just as well.

Variations

Season to your liking by adding extras. Try chili powder, cumin, paprika, onion powder, garlic powder…. basically whatever spices you love.

To make it spicy, add in some extra jalapenos or a couple of dashes of hot sauce.

Easy Taco Soup Recipe (3)

How to Make Taco Soup

This Taco Soup recipe is made on the stovetop and simmers for about 15 minutes making it the perfect weeknight meal (and a great way to use up leftover taco meat)!

  1. Brown ground beef in a large soup pot with onion. Drain any fat.
  2. Add the remaining ingredients (per the recipe below) to the pot and stir.
  3. Simmer over medium heat for 15-20 minutes. Season with salt & pepper and finish with a squeeze of lime and some cilantro if you’d like!

Top it with your favorite taco toppings like sour cream, Homemade Salsa,orPico de Gallo,and a sprinkle of cheddar for the perfect dinner!

Stretch This Meal Further

If you’d like to stretch a pound of ground beef a little further you can double the broth and seasonings, and add extra diced tomatoes and veggies.

If you’d like add a bit of cooked rice (or instant rice) or a handful of pasta.

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Toppings for Taco Soup

Taco Soup can be served with a bun or a slice of bread, tortilla chips, tortillas, and cheddar cheese.

Set out a tray of toppings for everyone to garnish their own bowls! Some of my favorite toppings are avocado, green onion, jalapeno, tomatoes, cilantro, and salsa.

Got Leftovers?

FRIDGE: This will last a few days in the refrigerator. If you plan to keep it longer than that, this soup freezes perfectly!

FREEZER: You can freeze taco soup. We place them in freezer bags in individual portions. This makes it easy to take one out for lunch or several out for a family meal!

Easy Taco Soup Recipe (5)

More Easy Soup Recipes

Chicken Tortilla Soup

Black Bean Soup

Crock Pot Tortilla Soup

Creamy White Chicken Chili (CrockPot)

Slow Cooker

Did you enjoy this Taco Soup? Be sure to leave a rating and a comment below!

Easy Taco Soup Recipe (10)

5 from 145 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Taco Soup Recipe

Taco Soup is a quick weeknight meal that is ready in 30 minutes!

ReviewPrint

Easy Taco Soup Recipe (11)

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Easy Taco Soup Recipe (12)

Servings 4 servings

Easy Taco Soup Recipe (13)

Author Holly Nilsson

Equipment

Ingredients

  • 1 pound ground beef
  • 1 onion diced
  • 16 ounces pinto beans drained and rinsed
  • 10 ounces Rotel tomatoes
  • 8 ounces tomato sauce
  • 4 ounces green chile peppers diced
  • 2 cups beef broth
  • ¾ cup frozen corn
  • cup green pepper diced (or ½ small green pepper)
  • 1 package taco seasoning mix or homemade

Instructions

  • In a large pot, brown ground beef with onion until no pink remains. Drain off any excess fat.

  • Add remaining ingredients to the pot. Bring to a boil, turn down to simmer for 15-20 minutes.

Video

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop.

Freeze in individual portions or in a zippered bag for up to 2 months. Thaw and reheat on the stovetop.

5 from 145 votes

Nutrition Information

Serving: 1.65cups | Calories: 419 | Carbohydrates: 53g | Protein: 39g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 70mg | Sodium: 1404mg | Potassium: 1601mg | Fiber: 16g | Sugar: 9g | Vitamin A: 1197IU | Vitamin C: 33mg | Calcium: 101mg | Iron: 7mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Easy Taco Soup Recipe (15) Course Beef, Dinner, Lunch, Soup

Easy Taco Soup Recipe (16) Cuisine American, Tex Mex

© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

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Easy Taco Soup Recipe (18)
Easy Taco Soup Recipe (19)
Easy Taco Soup Recipe (20)

Categories:

Ground Beef, Recipes,

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About the author

Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
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Easy Taco Soup Recipe (2024)

FAQs

How do I thicken up my taco soup? ›

One option is to add crushed tortilla chips or tortilla strips to the soup. The chips will dissolve and create a thicker consistency. Another alternative is to use instant mashed potatoes. Simply sprinkle some into the soup and stir well, allowing it to thicken before serving.

How to thicken taco soup without cornstarch? ›

If I had made the soup and want it thicker, I would use a small skillet to melt 2 tablespoons of butter and whisk in 2 tablespoons of flour and cook for 3 minutes or so over medium-low heat. I would add some of the roux to the soup as I whisk the part of the soup where the roux has been added.

How to make taco soup less spicy? ›

A squeeze of lemon or lime juice or a little vinegar can help cut through spiciness. Acidic foods tone down the spiciness in foods and can add some flavor, making this a good trick for seafood dishes or creamy soups and chowders.

Where did traditional taco soup come from? ›

Although the exact origin of tortilla soup is unknown, it is known that it comes from the Mexico City area in Mexico. Traditional tortilla soup is made with chicken broth combined with roasted tomatoes, onion, garlic, chiles and tortillas, cut into strips and fried.

What ingredient makes soup thicker? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

What to do if soup is too watery? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice. ...
  7. 5 of the best soup recipes to try next:

How can I thicken soup without adding anything? ›

Foods like rice, bread, potatoes and beans are naturally high in starches, which, when broken down, act as a thickening agent. With rice, the grains will break down into the soup as it's simmered and stirred, releasing the starches and thickening the soup.

What can I use to thicken my tortilla soup? ›

Hi Tom, Sure, cornstarch will work. I'd mix it with some cold water and add it at the very end. You could also use fine cornmeal (or instant polenta), increase the amount of corn tortillas, or reduce the amount of broth to make the soup thicker. Enjoy!

What cancels out spicy in soup? ›

Turns out, the fiery chemical in hot chilis, capsaicin, likes to bind itself onto a compound in milk, which neutralizes the burn. Add a generous dollop of sour cream, creme fraiche, or yogurt to scorching hot chili or stews, or even a touch of milk or cream. For best results, though, go with full-fat dairy.

Can you add milk to soup? ›

Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

How do you keep soup from getting too spicy? ›

The easiest way to tone down a dish that's too spicy is to add more ingredients to lessen the proportion of the spicy element. If it's a soup or stew, try adding more liquid. Add more vegetables, protein, or starches, too — whatever ingredient you have extra of.

Where is the oldest soup in the world? ›

Wattana Panich is best known for its beef and goat soup that was first cooked half a century ago. The owner of the restaurant said they store the soup every night and add water to it in the morning.

Are tacos good for you? ›

It's easy to make a healthy meal with tacos! Tacos are an overall balanced dish, pairing carbs with protein and vegetables. To make the healthiest tacos, choose corn tortillas, a high-protein filling, and top with plenty of vegetables.

Are tacos Spanish or Mexican? ›

Tacos are thought to come from Mexico, long before the Spanish arrived. Ancient Mexicans used freshly made, soft, flat corn tortillas and gave them with fillings like fish and cooked organs. It was a staple meal that provided vital nutrients and energy to those who consumed it.

How to thicken soup after it's cooked? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice. ...
  7. 5 of the best soup recipes to try next:

How do you thicken taco sauce? ›

Use Flour and Water

Combine 2 tablespoons flour with every 1/4 cup cold water and whisk until smooth. Add the mixture to your sauce over medium heat, and continue to stir and cook until you've reached your desired consistency. Test with a spoon.

How do you thicken soup without flour? ›

A handful of uncooked rice. That's all folks, just a handful of white rice. Any kind will do: jasmine, basmati, short grain, long grain. When added to a brothy (or watery, even) soup, and left to simmer for 20-30 minutes, the rice breaks down, releasing its starch and thickening the liquid that it's cooking in.

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